Cooking Exceptionally With Gin Lee

No Beans, Beefy Layered Burrito Introducing the No Beans, Beefy Layered Burrito, a delectable and satisfying dish that is guaranteed to satisfy your craving for a flavorful beef burrito. Ingredients: 2 pounds of ground beef 1 finely diced onion 1 teaspoon of minced garlic 1 teaspoon of smoked paprika 1/2 teaspoon of cayenne pepper flakes 1/2 teaspoon of seasoning salt 1 teaspoon of freshly ground black pepper 1 teaspoon of chili powder 1 (15-ounce) can of nacho cheese sauce 1 small container of sour cream 1 cup of shredded cheddar or Mexican cheese blend 1 package of 10-inch soft shell flour tortillas Instructions: In a skillet, add your ground beef, diced onion, and minced garlic. Cook on high heat for about fifteen minutes (until the meat is browned). Drain the grease. Then transfer the cooked meat to a bowl. Add the smoked paprika, cayenne pepper flakes, seasoning salt, black pepper, and chili powder to the meat mixture. Stir well to combine. Lay out a flour tortilla and spread a ge...

Bean & cheese tortilla roll-ups If you love bean burritos, then here's a recipe for you to sink your teeth into! Today I will walk you through the instructions on how I slowly cook pinto beans, make refried beans, followed by my recipe for the bean & cheese tortilla roll-ups. This entire meal cost me under ten dollars to prepare. Of course, I already had the cheese, spices, onion, and garlic. The bags of dried pinto beans that I purchased at Wal-Mart cost only a dollar for the sixteen ounce bags. When I make refried beans, I normally make them from the dried beans that I cook. The recipe for my bean and cheese tortilla roll-ups doesn't use the amount of beans that I pre-cook. What I do is cook a crock pot of beans and use them to make different recipes. Because it takes so long for dried beans to slow cook. Two cups of dried beans once cooked, equals about four fifteen ounce cans of cooked beans. That's the equivalent to six cups of cooked beans. Ingredients to cook...

Homemade chili beans Do you want to get your spice on? If so, I think you'll really enjoy my recipe for homemade chili beans. You can make the recipe with or without ground beef. It's really good either way.  To begin making this recipe, I started by cooking a sixteen-ounce bag of dried pinto beans first. If you are unsure how to cook dried pinto beans, I wrote an article a while back, teaching you how I prepare them in a crock-pot. If you don't want to make the recipe with homemade cooked beans, you can buy canned pinto beans to use as a substitute. However, keep in mind that a sixteen-ounce bag of dried pinto beans roughly makes close to six cups once they're cooked, while a fifteen-ounce can of store-bought beans equals about one cup and a half. Ingredients: 6 cups of cooked pinto beans 1-24-ounce jar of pasta sauce (your preferred brand) 4-6 chili peppers, chopped and diced 1-2 jalapeno peppers, chopped and diced 4 teaspoons of chili powder 2 teaspoons of cayenne pe...

Slow-cooked Great Northern Beans Today's recipe is not only budget-friendly but also incredibly delicious. This recipe yields enough Great Northern beans to feed your entire family. To achieve the perfect creamy texture, the beans are cooked slowly. Ingredients: 2 pounds of dried Great Northern beans 1 onion, diced finely (optional) 3 cloves of minced garlic (optional) 1 tablespoon of smoked paprika 1 tablespoon of freshly ground black pepper 1 1/2 teaspoons of seasoning salt 5 quarts of cold water (for the crockpot) Instructions: Thoroughly rinse the great northern beans with cold water, ensuring to remove any defective beans. Transfer the beans to your crockpot. Next, add cold water, onion, garlic, smoked paprika, freshly ground black pepper, and seasoning salt to the crockpot. Cover the crockpot and cook on a medium-low setting. Allow the beans to simmer for 10 to 12 hours, stirring occasionally. If necessary, add additional water to ensure the beans remain covered with at least...

Refried Pinto Bean Burgers If you're looking for new ways to create affordable meals today, I'd like to share my delightful refried bean burger recipe with you. Ingredients: 1 (16-ounce) can of refried beans 2 teaspoons of canola oil 1 onion, finely diced 1 bell pepper, finely diced 1 cup of breadcrumbs 1/2 cup of self-rising flour 1 1/2 teaspoons of freshly ground black pepper 1/2 teaspoon of seasoning salt 1/4 teaspoon of chili powder 1/4 teaspoon of smoked paprika Instructions: Over medium heat, add 2 teaspoons of canola oil to a large skillet. Allow the oil to get hot. Then add 1 onion, finely diced, and 1 bell pepper, finely diced. Sauté the vegetables until they're nice and tender. In a bowl, add 1 (16-ounce) can of refried beans, then add 1 cup of breadcrumbs. Stir until the breadcrumbs and beans are combined. Now, add the sautéed vegetables to the bean mixture. Mix them together well. Add 1/2 cup of self-rising flour, 1 1/2 teaspoons of freshly ground black pepper, ...

Southwestern Ranch Beans With Sausage This recipe is perfect for a cozy day! Today, I decided to mix red beans and pinto beans, but feel free to swap in black beans if you like. Ingredients: 1 pound of sausage 2 cups of dried red beans 2 cups of dried pinto beans 1 can of diced tomatoes 1 packet of ranch seasoning mix 1 cup of chicken broth or vegetable broth 2 tablespoons of smoked paprika 1 to 2 teaspoons of chili powder (the amount depends on your preference). 1/2 teaspoon of cayenne pepper 1 onion, chopped 2 cloves of garlic, minced Seasoning salt and freshly ground black pepper to taste About 12 cups of water to cook the beans Instructions: Wash and pre-soak the beans in water for at least 2 hours. Then rinse them with fresh water. In a crockpot, add the red beans, pinto beans, and 12 cups of water. Make sure the beans are completely submerged in water as they cook. About an hour before they're supposed to be done, check on them and add more boiling water if necessary. Otherwi...

Vegetarian chili with pinto beans For those who opt for a meatless chili option, here is a flavorful and satisfying recipe to try, featuring hearty pinto beans. This chili tastes so yummy, I hope you'll give it a try! Ingredients: 1 pound of dried pinto beans 1 onion, chopped 3 cloves of garlic, minced 1 bell pepper, diced 1 can of diced tomatoes 1 can of tomato sauce 2 tablespoons of chili powder 1 tablespoon of cumin Seasoning salt and freshly ground black pepper, to taste Instructions: Rinse the pinto beans and soak them in water overnight. Drain the beans and rinse them again before using. In a skillet, sauté the onion, garlic, and bell pepper until they are soft. In a large crockpot, add the soaked pinto beans, diced tomatoes, tomato sauce, chili powder, cumin, seasoning salt, and freshly ground black pepper. Stir everything together well. Cover and allow the crockpot to cook the chili on medium for 8 to 9 hours, stirring occasionally. Taste and adjust the seasoning as needed....

Country-style great northern beans and ham soup This bean and ham soup is very satisfying when served on a cold day. It's quite delicious and will make eight to ten servings of soup. Leftovers can be placed into an airtight container and stored conveniently inside your freezer. Ingredients:  1-16-ounce package of great northern dried beans About 2-3 cups of ham, depending on what you prefer (I used end pieces from ham leftovers.) 1-½ teaspoons of freshly ground black pepper 1 teaspoon of seasoning salt 1 teaspoon of onion flakes 2 cubes of chicken bouillon 6 quarts of cold water 1 can of cream of celery soup, or cream of mushroom soup Instructions: First, wash and rinse the great northern beans. (Pick out any debris.) Chop the ham if you prefer smaller bite-sized pieces of meat in your soup. (I left mine in bigger chunks. I also leave the fat on the meat to add extra flavor. You can trim it off if you prefer.) Add the cold water, onion flakes, freshly ground black pepper, seasoning...

Creamy slow cooked great northern beans Great northern beans aren't only delicious, but they are super nutritious. They're high in fiber, potassium, magnesium, and calcium (among others). Plus, these babies are cholesterol free.  If you suffer from flatulence after eating beans, add one carrot or one whole potato to the pot while they're slow cooking. Either of these root vegetables will absorb the gas quite effectively. Creamy slow cooked great northern beans Ingredients: 2 pounds of dried great northern beans Ham, ham bone, ham hocks, or pork roast bone (with some meat left on the bones) 1 onion, diced finely 3 cloves of minced garlic 1 tablespoon of smoked paprika 1 tablespoon of freshly ground black pepper 1-½ teaspoons of seasoning salt 1 cup of evaporated milk 20 cups (5 quarts) of cold water (for the crock-pot) Optional : 1 can of cream of celery soup 1 carrot, or one potato, to help prevent farting. Yes, a whole carrot, or a whole potato will absorb gas efficiently ...

All about great northern beans Great northern beans first originated in South America, like all other common beans. The bean is perhaps referred to as "great northern," because they were originally brought to the area of what is now called North Dakota by Spanish exploration. A tribe located in North Dakota known as the Mandan tribe domesticated the beans for cultivation. (LeafTV Contributor, n.d.) Great northern beans aren't just economically friendly, they're also really healthy. (The nutritional value per ¼ cup serving of great northern beans: For a 2,000 calorie diet: Serving size: ¼ cup) Nutritional information per packaged label for dried great northern beans Calories 90 Calories from fat 0 grams Total Fat 0 grams, 0% Daily Value Saturated Fat 0 grams, 0% Daily Value Trans Fat 0g Cholesterol 0 grams, 0% Daily Value Sodium 0mg, 0% Daily Value Total Carbohydrate 22 grams, 7% Daily Value Dietary Fiber 7 grams, 28% Daily Value Sugars 1 gram Protein 8 grams Vit...

The Healthiest Beans on Earth Beans, lentils, and peas are truly fantastic foods. In fact, beans, lentils, and peas are so protein-rich that the USDA lists them twice on the food pyramid. Once as being part of the protein food group and also as the vegetable food group. Plus, they are affordable for everyone and they're delicious to boot. Beans, lentils, and peas also have been known to help with weight loss and eating them can significantly make you healthier. Because eating them can help lower the risk of heart disease, diabetes, and even lower the risks of some types of cancer.  Cardiovascular health Black Beans are a great choice for cardiovascular health. The high fiber content of black beans helps reduce cholesterol levels, which in turn helps reduce the risk of heart disease. Plus, black beans also contain omega-3, essential fatty acid (alpha-linolenic acid), which is healthy food for your brain. One-half cup of black beans has only 114 calories, seven grams of fiber, eight ...

Vegetables that contain protein If food prices have you scrambling down the aisles of the grocery store trying to find something that's more affordable than meat but still has protein, know that you're not alone! Back in the days when my grandparents went through the Great Depression, it was really tough times, but they survived through the hardships by growing their own food. There are a lot of veggies that actually do contain protein, and they're packed full of additional nutrients that our bodies all need. Vegetables highest in protein: Vegetables high in protein include artichokes, asparagus, beans, bean sprouts, and beans in general: broccoli, Brussel sprouts, chickpeas, green peas, kale, mushrooms, mustard greens, spinach, sweet corn, and turnip greens. For a few examples: Black beans contain 15 grams of protein in just a 1-cup serving. In fact, a 1/2 cup of cooked beans provides close to 7 grams of protein, which is the same as eating one ounce of meat. As for collar...