Low calorie crock-pot meatloaf If you're looking for a meatloaf that doesn't require eggs, bread crumbs, ketchup, etc., then this might be the recipe for you. Today, I am creating a low calorie meatloaf without all the bells and whistles, but it still tastes amazingly good and has fewer calories. The meatloaf will be cooked inside my crock-pot on a meat rack. Doing this allows the excess grease to drip below the meatloaf as it cooks. Which in turn creates a pleasurable, greaseless meatloaf experience. Ingredients: 2 pounds of lean ground beef 1-2 bell peppers, de-seeded and diced finely (depending on size of the peppers), or 1 tablespoon of dried pepper flakes 1-2 tablespoons of onion flakes (amount depends on your preference) 1 teaspoon of garlic powder 1 teaspoon of seasoning salt 2 teaspoons of freshly ground black pepper 1 tablespoon of soul seasoning Sesame seeds and flax seeds, to sprinkle over the top of your meatloaf (optional) ½ cup of water, do pour inside your crock-
Cook Exceptionally With Gin Lee the Deep South Cook "I will show you how to create southern cultural cuisine, desserts, such as cakes, cookies, pies, and teach you the art of candy making, holiday themed recipes, throw in pet recipes (because they're family too), gardening, gardening in greenhouses, etc.. So, sit back, unwind, and relax while I show you how to cook exceptionally and create helpful DIY'S."