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Showing posts from July, 2023

Distilling water

Distilling water If you're concerned about the PFAS that's in or may be in your tap water and want to learn a preventive way to truly clarify it, today I will walk you through how I distill water at home in my kitchen. I know it's extra work, but it's worth it. Of course, if you don't want to go through the process of distilling your own water, you can purchase it at grocery stores. Why should you distill water? Water distillation is an effective method of removing PFAS. In general, just boiling water will remove most bacteria and make the water safer to drink, but it will not remove PFAS. Distilling water removes a host of bacteria, chemicals, and other impurities, but be aware that when you distill water, it removes more than 99.9 percent of the minerals from your water. Instructions for distilling water at home: To begin, fill a large stockpot halfway with water. Then tie a coffee cup to the pan's lid with some string. The cup will han

Wild edibles to forage

Wild edibles to forage If you're interested in foraging for free healthy food then today's article might be right up your alley. Every year during spring, summer, and fall, I enjoy going foraging for wild edibles. I believe that there's a better way of living through foraging. For one, it's an enjoyable experience just being outside and for another it's a way to learn about different plants that grow in the wild, and the third reason that I enjoy it so much are the natural health benefits of eating what I find. First I'd like to stress to you: when foraging, if you aren't familiar with a wild plant leave it alone. There's several that are indeed very poisonous. If you are new to foraging, take someone who's knowledgeable about wild edibles along with you at least for the first couple of times that you go out to forage.  Never take more from nature than you actually need. Remember that animals in the wild also need these wild edibles to survive. Wild