Cooking Exceptionally With Gin Lee

Cutting chicken breasts to make several servings Did you know that, compared to any other meat, chicken breast and turkey breast have the most protein than any other meat? Whelp, they do! Per (the actual) serving size of 100 grams (3.5 ounces), chicken breast has 30.9 grams of protein. Turkey breast slides in as being the second highest meat in protein. In fact, a serving of turkey breast contains 28 grams of protein per 100 grams (3.5 ounces). That averages over half of an adult's recommended daily allowance on a 2,000 calorie diet. For those of you who need help trying to budget meal plans for a week, allow me to show you how to slice large chicken breasts that can be prepared with two other main courses to make complete meals and stretch your hard-earned dollars.  Because an adult serving size of chicken is actually only 3.5 ounces and younger children's serving size is one, two, and three ounces (depending on their age group); one large chicken breast can actually make seve...

Discover the Art of Perfect Chicken Salad: A Delicious and Versatile Recipe Whether you're preparing a quick lunch or planning an impressive picnic dish, chicken salad is a timeless favorite that combines flavor, texture, and versatility. In this blog post, we'll guide you through a professional yet approachable recipe that will elevate your culinary game and delight your taste buds. Why Choose Chicken Salad? Chicken salad is a nutritious, filling, and adaptable dish that can be tailored to suit any palate. Its combination of lean protein and fresh ingredients makes it a healthy choice, while its endless variations keep it exciting and suitable for any occasion—from casual lunches to elegant brunches. Essential Ingredients To craft a delicious chicken salad, you'll need the following: Cooked chicken: Preferably poached or roasted for tender, flavorful pieces Mayonnaise or Greek yogurt: For creaminess Fresh vegetables: Such as celery, red onion, and bell pepp...

Mastering the Perfect Shredded BBQ Chicken Sandwich: A Step-by-Step Guide There's nothing quite like sinking your teeth into a tender, flavorful shredded BBQ chicken sandwich. Whether you're planning a casual weeknight dinner or impressing guests at your next barbecue, this recipe offers a perfect balance of smoky richness and satisfying textures. In this comprehensive guide, we'll walk you through every step to create a mouthwatering shredded BBQ chicken sandwich that will become a staple in your culinary repertoire. Table of Contents Why Choose Shredded BBQ Chicken? Ingredients Needed Preparation Tips Cooking Process Assembling the Sandwich Customize Your Sandwich Conclusion Why Choose Shredded BBQ Chicken? Shredded BBQ chicken is a versatile and flavorful option that lends itself well to sandwiches. The slow cooking process tenderizes the chicken, allowing it to absorb smoky and tangy flavors that elevate the overall dish. Plus, shredded chicken provides a he...

20 Creative and Delicious Ways to Use Leftover Chicken Whether you’re a meal prep enthusiast or simply trying to make the most of your cooked chicken, leftover chicken can be a versatile ingredient in your kitchen. Instead of letting it sit in the fridge, gathering dust, why not turn those leftovers into exciting new dishes? From hearty soups to flavorful salads, the possibilities are endless. In this post, we’ll explore 20 innovative ways to transform your leftover chicken into delicious meals that will keep your taste buds pleased and your week stress-free. Table of Contents Chicken Soup or Stew Chicken Salad Chicken Tacos or Wraps Chicken Pasta Chicken Fried Rice Chicken Casserole Chicken Quesadillas Chicken Pizza Chicken Sandwiches Chicken Stir-Fry Chicken Savory Soufflé Chicken Tikka Chicken Enchiladas Chicken Baked Potatoes Chicken Noodle Soup Chicken Nachos Chicken Sushi Rolls Chicken Pot Pie Chicken Lettuce Wraps Chicken Breakfast Burritos Chicken Soup or Stew Nothi...

Creamy Chicken Lasagna Recipe: A Decadent Twist on a Classic Favorite If you're a fan of comforting, cheesy, and hearty dishes, then this creamy chicken lasagna is about to become one of your new favorites. Unlike traditional lasagna that relies on a rich tomato-based sauce, this version layers tender chicken and pasta with a luscious white cheese sauce, creating a smooth and indulgent flavor profile perfect for special occasions or cozy family dinners. Ready to elevate your lasagna game? Let’s dive into this flavorful, wholesome recipe that’s sure to impress. Table of Contents Why Choose a White Cheese Sauce for Lasagna? Ingredients Needed Preparing the Chicken Making the White Cheese Sauce Assembling the Creamy Chicken Lasagna Baking and Serving Tips Final Thoughts Why Choose a White Cheese Sauce for Lasagna? Traditional lasagna often features a vibrant tomato sauce that adds acidity and freshness. However, opting for a white cheese sauce creates a rich, velvety back...

  Mastering the Art of Charcoal-Grilled Chicken: A Delicious Recipe to Elevate Your Barbecue Game There's nothing quite like the smoky aroma and tender, flavorful meat of a perfectly grilled chicken cooked over charcoal. It’s a classic that never goes out of style, and mastering this technique can turn any backyard gathering into a memorable feast. Whether you're a seasoned grill master or just starting out, this charcoal grilled chicken recipe offers a delicious and foolproof way to impress your family and friends. Preparing the Chicken Start with high-quality chicken—whether whole or pieces, freshness makes a difference. Marinate the chicken with a simple yet flavorful mixture of olive oil, lemon juice, garlic, herbs, and spices. Let it rest for at least 30 minutes, or up to several hours, to absorb all those delicious flavors. Setting Up Your Charcoal Grill Light the charcoal: Use natural briquettes or lump charcoal for the best smoky flavor. Arrange the coals: Create two ...

Barbecue chicken Today, I am preparing a whole barbecue chicken using two methods. First, I will boil the chicken in well-seasoned water for an hour. Then transfer it to a six quart, oven-safe dish, mop the chicken with homemade barbecue sauce, then finish roasting it inside the oven. The chicken will be so tender and extra juicy once it's finished cooking.  For this recipe, you will need a large pot to place enough water inside to cover a whole chicken. Once the chicken has cooked for an hour and the chicken stock has reduced to half, you'll need to lift the chicken out of the chicken stock and transfer it to an oven-safe dish to proceed with the recipe.  Ingredients: 1 whole chicken 1 teaspoon of seasoning salt 1 teaspoon of freshly ground black pepper 2 tablespoons of onion flakes 1 teaspoon of smoked paprika ½ teaspoon of soul seasoning ½ teaspoon of Italian seasoning Water, enough to cover your chicken Barbecue sauce, to mop over the chicken before it's transferred to ...

Creamy chicken spaghetti If you are looking for a different way to make spaghetti or just wanting to try something new that's affordable, this recipe may be one that both you and your family will enjoy. For this yummy spaghetti recipe, you can use leftover chicken, rotisserie chicken, chicken breasts, chicken thighs, breaded popcorn chicken, or canned chicken. Just make sure that you take the meat off the bones and discard the skin too (if you're using chicken with bones and skin). Ingredients: 2 cups of precooked chicken, diced into bite-sized pieces. (Use more if you like your spaghetti meaty.) 1 pound of spaghetti noodles, cooked 2 (10 ½-ounce) cans of cream of chicken soup (use more if you prefer extra sauce). 1 teaspoon of onion flakes 1 teaspoon of red pepper flakes 1/2 teaspoon of garlic powder 1/2 teaspoon of freshly ground black pepper 1-1/2 teaspoons of seasoning salt (one teaspoon is for seasoning the pasta water). (The 1/2 teaspoon is for the sauce.) 1-2 carrots, sh...

Chicken jambalaya Jambalaya is a dish of American Creole and Cajun rice inspired by the cultures of France, Africa, and Spain. It can be served as a one-pot meal or with corn on the cob and cornbread as an accompaniment. For my jambalaya today, I will be using chicken, but you can add shrimp, andouille sausage, smoked sausage, duck, etc. too. Ingredients: 1 tablespoon of canola oil 1-½ cups of long-grain rice 3 pounds of boneless, skinless, cooked chicken, diced into bite-sized pieces 2 cups of chicken broth 2 teaspoons of Old Bay seasoning 1 red onion, finely diced 2 bell peppers, diced ½ teaspoon of seasoning salt 1 teaspoon of freshly ground black pepper 1 tablespoon of chili powder ½ teaspoon of smoked paprika 1 teaspoon of chives 1 teaspoon of celery flakes ½ teaspoon of dried oregano 2 teaspoons of minced garlic 4 tablespoons of tomato paste 1-15-ounce can of red beans or pinto beans 1 tomato, diced Instructions: Add the canola oil into a large Dutch oven and heat the oil over a ...

Oven roasted Italian herb chicken This recipe is honestly very delicious. Once roasted, the skin on the bird is super crunchy, while the inside meat stays moist and juicy. If you'd like to make this recipe using a crock pot, you can. Just follow the instructions, then slowly cook your chicken on low for about seven to eight hours, or on high for half the time. Ingredients: 1 whole chicken ½ teaspoon of thyme ½ teaspoon of rosemary ½ teaspoon of oregano ½ teaspoon of basil ½ teaspoon of black sesame seeds ½ teaspoon of white sesame seeds 1 teaspoon of garlic powder ½ teaspoon of onion powder ½ teaspoon of smoked paprika ½ teaspoon of seasoning salt 1 teaspoon of freshly ground black pepper 2 tablespoons of olive oil ½ cup of water, for the roasting pan 2 tablespoons of butter for the pan Instructions: In a spice dish, add a half teaspoon of thyme, a half teaspoon of rosemary, a half teaspoon of oregano, a half teaspoon of basil, a half teaspoon of smoked paprika, a half of a teaspoo...

Roasted Chicken Legs Hey there, my foodie friends! Today, I'm going to share with you a super simple and tasty recipe for roasted chicken legs. It's so easy to make, you'll be able to whip it up in no time. Let's get started! Ingredients for the chicken legs: 6 to 8 chicken legs 4 tablespoons of olive oil 1 teaspoon of seasoning salt 1 teaspoon of freshly ground black pepper 1 teaspoon of garlic powder 1 1/2 teaspoons of onion powder 1 teaspoon of smoked paprika For the optional side dish: 2 cups of your favorite vegetables (like carrots, potatoes, onions, broccoli, or bell peppers, or a mix of them) 2 tablespoons of olive oil Seasoning salt and freshly ground black pepper, to taste Instructions: For this specific recipe, you'll need to preheat your oven to 400 degrees. Place the chicken legs in a baking dish and drizzle with olive oil. Sprinkle seasoning salt, freshly ground black pepper, garlic powder, onion powder, and smoked paprika over the chicken legs, making...

Delicious Slow Cooked Garlic and Herb Chicken Recipe Get ready to excite your taste buds with my mouthwatering slow-cooked garlic and herb chicken recipe! This dish is bursting with flavor and will have your family begging for a second helping. The tender chicken is infused with aromatic garlic and a blend of savory herbs, creating a truly unforgettable meal. Ingredients: 1 whole chicken 1 teaspoon of garlic powder 1 teaspoon of onion powder 1/2 teaspoon of rosemary 1/2 teaspoon of thyme 1 tablespoon of red pepper flakes Seasoning salt and freshly ground black pepper, to taste 1 head of garlic 1/4 cup of fresh parsley Olive oil Instructions: Remove the giblets from the chicken and pat it dry with paper towels. Season the chicken generously with 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of rosemary, 1/2 teaspoon of thyme, 1 tablespoon of red pepper flakes, and seasoning salt and freshly ground black pepper, to taste. Season the bird both inside and out. Stuff...

Glazed Chili Pepper Chicken Indulge in the mouth-watering glazed chili pepper chicken, expertly crafted to strike the perfect harmony between spicy and sweet flavors, leaving your taste buds tingling with delight. Ingredients: 10 to 12 chicken legs 1 tablespoon of ground chili pepper 1 teaspoon of smoked paprika 1 to 2 tablespoons of honey 1 tablespoon of soy sauce 1 teaspoon of garlic powder 1 1/2 teaspoons of onion powder 1/2 teaspoon of seasoning salt 1 teaspoon of freshly ground black pepper Instructions: Thoroughly wash the chicken legs under cold running water and pat them dry with a paper towel. In a small bowl, combine 1 tablespoon of ground chili pepper, 1 teaspoon of smoked paprika, 1 to 2 tablespoons of honey, 1 tablespoon of soy sauce, 1 teaspoon of garlic powder, 1 1/2 teaspoons of onion powder, 1/2 teaspoon of seasoning salt, and 1 teaspoon of freshly ground black pepper. Mix well until all the ingredients are incorporated. Place the chicken legs in a large baking dish, e...

Discover the Art of Making Authentic Hainanese Chicken Rice: A Step-by-Step Guide Few dishes have achieved the status of a national treasure quite like Hainanese chicken rice, a beloved culinary icon originating from Hainan, China. Known for its simple yet flavorful ingredients, this dish has become a staple in countries like Singapore, where it’s celebrated as a culinary heritage. Whether you're a seasoned home cook or a curious food enthusiast, mastering the art of Hainanese chicken rice offers a rewarding experience that combines tradition, technique, and bold flavors. In this comprehensive guide, we’ll walk you through the key ingredients, step-by-step recipe, and tips to perfect your own plate of this iconic dish. Table of Contents Introduction Key Ingredients Preparing the Chicken Cooking the Rice Making the Chili Sauce Assembling and Serving Tips for Perfecting Your Chicken Rice Conclusion Introduction Hainanese chicken rice is more than just a dish; it’s a cultu...

Crafting the Perfect Homemade Baked Buffalo Wings with a Flavorful Dry Rub There's something inherently satisfying about biting into a perfectly baked buffalo wing when it's crispy on the outside, tender on the inside, and bursting with bold, spicy flavors. While traditional buffalo wings are often coated in messy, sticky sauces, I recently decided to switch things up by creating a dry rub version that’s just as flavorful but cleaner and easier to handle. Tonight, I rolled up my sleeves and perfected a homemade dry rub for baked buffalo wings that’s sure to impress your friends and family. Let me walk you through how I crafted this delicious dish and share some tips to make your wing night unforgettable. Table of Contents Why Choose a Dry Rub for Buffalo Wings? Ingredients Needed for the Dry Rub Step-by-Step Guide to Making the Dry Rub Preparing the Wings Baking the Wings to Crispy Perfection Serving Suggestions and Final Tips Conclusion Why Choose a Dry Rub for Buf...

  Quick and Budget-Friendly Chicken and Rice: A Family Favorite Made Easy Looking for a simple, family-friendly dinner that won’t break the bank? This versatile Chicken and Rice recipe is your answer! Perfect for using up leftover cooked chicken or canned chicken, it’s a quick, satisfying meal you can whip up in no time. Whether you’re busy weeknights or need a comforting dish on a budget, this recipe proves that delicious meals don’t have to be complicated. Table of Contents Why This Recipe is a Great Choice Ingredients & Variations Step-by-Step Instructions Tips for a Perfect Dish Conclusion Why This Recipe is a Great Choice This chicken and rice dish is not only incredibly budget-friendly but also highly adaptable. It’s ideal for using leftover cooked chicken—saving time and reducing food waste—or canned chicken, which adds convenience. The recipe is straightforward, making it perfect for families seeking a wholesome, satisfying meal without the fuss. Plus, it’s easily custo...

Savoring the Crispy Delight: A Comprehensive Guide to Southern Fried Chicken If there's one comfort food that embodies warmth, tradition, and irresistible flavor, it's Southern fried chicken. Crispy on the outside, juicy on the inside, this timeless dish has captured hearts across generations. Whether you're a seasoned chef or a home cook eager to master this classic, understanding the nuances behind perfect Southern fried chicken can elevate your culinary skills and bring southern charm to your table. Let's dive into the savory world of Southern fried chicken and explore what makes it so beloved. Table of Contents History and Significance of Southern Fried Chicken Key Ingredients for Authentic Southern Fried Chicken Step-by-Step Preparation Tips Troubleshooting Common Challenges Serving Suggestions and Pairings Conclusion History and Significance of Southern Fried Chicken Southern fried chicken has deep roots in American culinary history, especially in the southern Uni...

Creamy Chicken Noodle Soup Recipe: Kick Cold Weather to the Curb! As the temperatures drop and the chilly air settles in, there's nothing quite like a warm, comforting bowl of soup to chase away the winter blues. Creamy Chicken Noodle Soup isn’t just a classic; it’s a soothing remedy that combines tender chicken, hearty noodles, and a luscious creamy broth. Whether you're battling a cold or simply craving a cozy meal, this recipe is sure to become your go-to comfort food. Let’s dive into how you can craft this delicious, soul-warming soup from scratch. Table of Contents Why Choose Creamy Chicken Noodle Soup? Ingredients Needed Step-by-Step Instructions Tips for the Perfect Soup Serving and Storage Suggestions Conclusion Why Choose Creamy Chicken Noodle Soup? This soup is more than just a meal; it’s a warm hug in a bowl. Its rich and creamy texture elevates the traditional chicken noodle soup, making it a satisfying option for cold weather, flu season, or any time you need a com...

Indulge in Comfort: Creamy Chicken Ramen Soup That Warms the Soul There's something truly comforting about a warm bowl of soup, especially when it's loaded with rich, creamy flavors that soothe both the mind and body. Enter the world of Creamy Chicken Ramen Soup — a delightful twist on the classic ramen that transforms a simple meal into a luxurious culinary experience. Whether you're seeking a quick weeknight dinner or a cozy weekend treat, this recipe promises to deliver a bowl full of flavor, comfort, and satisfaction. Table of Contents Why Choose Creamy Chicken Ramen? Key Ingredients Step-by-Step Preparation Tips for Perfecting Your Soup Variations and Add-ins Conclusion Why Choose Creamy Chicken Ramen? This dish stands out because it combines the comforting warmth of traditional ramen with a luscious, creamy broth. The addition of tender chicken pieces and a velvety sauce creates a harmonious blend of textures and flavors, elevating your ramen from everyday to extraord...

Delicious Stewed Chicken and Potatoes Are you in the mood for a warm, hearty, and tasty meal to curb those winter cravings? Well, look no further than this mouthwatering stewed chicken and potatoes recipe! It's the perfect dish for a relaxing night at home or a fun family get-together. Ingredients: 4 skinless, boneless chicken breast 4 potatoes, peeled and diced 1 carrots, grated to add a hint of extra flavor 1 onion, chopped 2 cloves of garlic, minced 3 cups of chicken broth 1 teaspoon of seasoning salt 1/2 teaspoon of freshly ground black pepper 1/2 teaspoon of smoked paprika 1 tablespoon of chopped chives 1/4 teaspoon of thyme 2 tablespoons of olive oil Instructions: To start, gather your ingredients. Heat olive oil in a large pot over medium heat. Add the chicken breasts and cook them until they are browned on both sides. Remove the chicken from the pot. Allow the meat to cool slightly, then shred or slice it into bite-sized pieces. Add the chopped onions and minced garlic to t...