Skip to main content

Posts

Cherokee Cornbread (Se-lu ga-du)

Cherokee Cornbread (Se-lu ga-du) Cherokee cornbread holds a special place in the history of the Cherokee Nation. Dating back to ancient times, this hearty bread was a fundamental food that sustained the Cherokee people through generations of challenges and victories. Symbolism and Rituals Associated with Se-lu-ga-du Se-lu-ga-du not only nourishes the body but also represents unity and connection within the Cherokee community. The act of preparing and sharing this cornbread is steeped in rituals that honor tradition and foster a sense of togetherness. The role of corn in Cherokee cuisine Corn plays a sacred role in Cherokee culture, symbolizing sustenance, abundance, and community. From cornbread to stews, its versatility in Cherokee cuisine reflects a profound appreciation for the earth's bounty and the customs that unite the Cherokee people. Now, onto the recipe! Ingredients: 2 cups of cornmeal  1 2/3 cups of boiling water 1/2 cup of bacon grease or lard for the skillet Instructio...

Authentic Cherokee Wild Game Roast Recipe: Preserving Heritage with Gin Lee

Authentic Cherokee Wild Game Roast Recipe: Preserving Heritage with Gin Lee Exploring the rich culinary traditions of the Cherokee Nation offers more than just a taste of history—it’s a celebration of heritage, sustainability, and cultural identity. One of the most cherished dishes in Cherokee cuisine is the Wild Game Roast, a hearty, flavorful dish rooted in ancestral practices that utilized locally hunted game. Today, we’ll delve into an authentic Cherokee Wild Game Roast recipe, guided by Gin Lee, who beautifully bridges traditional techniques with modern flavors. Whether you're a seasoned chef or a curious food enthusiast, this recipe will connect you to a vibrant cultural legacy while delivering a delicious, memorable meal. Table of Contents Introduction Heritage Significance of Cherokee Wild Game Ingredients & Preparation Cooking Techniques & Tips Serving Suggestions & Traditional Pairings Conclusion Heritage Significance of Cherokee Wild Game The Cherokee people ...

Discover the Authentic Cherokee Three Sisters Soup: A Heartwarming Traditional Recipe

Discover the Authentic Cherokee Three Sisters Soup: A Heartwarming Traditional Recipe If you're exploring traditional Native American cuisine or eager to connect with nature's bounty, the Cherokee Three Sisters Soup offers a flavorful and nourishing experience. Rooted in centuries-old culinary traditions, this soup celebrates the harmonious relationship between corn, beans, and squash—known as the "Three Sisters." Let’s dive into the story behind this beloved dish and learn how to craft an authentic version that honors Cherokee heritage. Table of Contents Introduction to the Three Sisters Ingredients for Authentic Cherokee 3 Sisters Soup Step-by-Step Preparation Tips for the Perfect Soup Conclusion: Embracing Tradition Through Cuisine Introduction to the Three Sisters The "Three Sisters"—corn, beans, and squash—are fundamental crops for many Indigenous peoples, especially the Cherokee. These ingredients are not only nutritionally complementary but also symbo...

Cherokee Indian fried bread

Cherokee Indian fried bread This morning, I felt like going back to my roots and making homemade Cherokee fried bread. When I was a little girl, my great-grandmother (who was Cherokee Indian) taught me how to make simple, but oh so delicious Cherokee fried bread, while she'd tell me about the hardships my ancestors went through while walking the Trail of Tears (American Indian removal that began in 1831, ended in 1850). Many American Indians suffered from hunger, disease, and brutality. The Tribes were given minimum government provisions (white flour, salt, and lard) and they had to learn how to make the most from what they were given, while rationing the provisions to survive. I was told that it was during this gut wrenching journey that my Cherokee ancestors learned how to make fried bread. It's not considered being the healthiest bread ever made, but it is a traditional survival bread recipe that dates back to the Trail of Tears. Traditionally, great-grandma used 3 cups of a...

Authentic Cherokee Bean Stew: A Heritage Recipe with Gin Lee

Authentic Cherokee Bean Stew: A Heritage Recipe with Gin Lee Food is much more than sustenance — it's a gateway to history, culture, and tradition. Among the rich culinary heritage of the Cherokee Nation, the Cherokee bean stew stands out as a comforting, hearty dish that has nourished generations. In this blog post, we’ll explore the authentic Cherokee bean stew recipe, sharing insights, tips, and stories that connect us to this cherished heritage. You'll discover how to craft this flavorful stew that celebrates Native American cuisine and preserves a vital part of Cherokee history. Table of Contents Introduction to Cherokee Heritage and Food The Significance of Bean Stew in Cherokee Culture Ingredients for Authentic Cherokee Bean Stew Step-by-Step Recipe Instructions Cooking Tips and Variations Connecting with Heritage through Cooking Conclusion: Preserving Heritage, One Bowl at a Time Introduction to Cherokee Heritage and Food The Cherokee Nation boasts a vibrant culinary tr...

Homemade Sweet Potato Dog Chewy Treats/Sweet Potato Jerky

Homemade Sweet Potato Dog Chewy Treats/Sweet Potato Jerky To make this dog treat recipe, you'll need sweet potatoes, a sharp knife, a dehydrator, and time. The hardest part is slicing the sweet potatoes. For this recipe, I do not peel the potatoes, because the peels have so much goodness in them for my fur baby. Contrary to some beliefs, the skin of sweet potatoes is not poisonous. My dog loves sweet potato chewy treats and I love that she does, because they're so healthy for her. They're not only high in fiber, but they're also loaded with vitamin A, vitamin C, vitamin B-6, calcium, potassium, riboflavin, magnesium, and iron. Vitamin A alone helps build healthy muscles, eyes, skin, and fur.  One sweet potato makes several treats, but when I make these treats for my fur baby, I generally slice at least six to eight (depending on their size) sweet potatoes at a time to dehydrate. Ingredients: Sweet potatoes (the amount depends on how many trays that you have to fill) Ins...

Make Your Own Delicious Vegan Jerky: Easy Step-by-Step Recipe

Make Your Own Delicious Vegan Jerky: Easy Step-by-Step Recipe If you're looking for a protein-packed snack that's both healthy and cruelty-free, homemade vegan jerky is the perfect choice. Not only does it beat store-bought options in freshness and flavor, but it also allows you to customize the seasonings to your taste. Whether you're a seasoned vegan or just exploring plant-based snacks, this simple recipe will have you enjoying savory, chewy jerky in no time. Table of Contents Ingredients Needed Step-by-Step Instructions Pro Tips for Perfect Vegan Jerky Final Thoughts Ingredients Needed 1 cup vital wheat gluten 2 tablespoons nutritional yeast 1 teaspoon smoked paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon black pepper 3/4 cup vegetable broth 2 tablespoons soy sauce or tamari 1 tablespoon maple syrup 1 tablespoon olive oil Step-by-Step Instructions Prepare the Dry Mix: In a large bowl, combine vital wheat gluten, nutritional yeast, smoked paprika,...

Transforming Zucchini into Flavorful Jerky: A Creative Twist on a Classic Snack

Transforming Zucchini into Flavorful Jerky: A Creative Twist on a Classic Snack If you're a snack enthusiast or someone who loves experimenting in the kitchen, you've probably tried your hand at homemade jerky. But what if I told you there's a unique, healthier alternative that transforms humble zucchinis into a savory, smoky treat? Welcome to the world of zucchini jerky — a delicious, plant-based snack that combines bold flavors with a satisfying chewy texture. Let’s dive into how you can craft this inventive snack at home, with simple ingredients and a touch of culinary creativity. Table of Contents Why Choose Zucchini for Jerky? Key Ingredients & Their Roles Step-by-Step Preparation Tips for Perfect Zucchini Jerky Serving Suggestions & Storage Final Thoughts Why Choose Zucchini for Jerky? Zucchini is a versatile summer squash that’s typically celebrated for its mild flavor and tender texture. However, when sliced thin and seasoned thoughtfully, it becomes an exce...

Peppered Beef Jerky: A Yummy Meat Treat

Peppered Beef Jerky: A Yummy Meat Treat If you like spicy jerky, my peppered jerky will be right up your alley. Today, I used lean cut organic Angus beef round steak for this recipe, with a dry rub marinade. The jerky was completely done in about five hours; some of the pieces were done dehydrating in three hours. So you can start the beef jerky early in the morning and it will be done some time before lunch. Beef jerky is a wonderful meat snack to have on hand. It can simplify your meals when you're going hiking, camping, fishing, traveling, working, or when you're just sitting home relaxing. It's also nice to have on hand should the power go off and you get the munchies, but have no way to cook.  My peppered jerky recipe is very simple to make and the best part is that it doesn't take an entire day to prepare it.  Ingredients: 2 pounds of lean beef, cut into slices (I used round steak) 2 teaspoons of cumin powder 4 teaspoons of ground black pepper 2 teaspo...

Mastering Homemade Pork Loin Jerky: A Classic Cooking Exceptionally With Gin Lee Recipe

Mastering Homemade Pork Loin Jerky: A Classic Cooking Exceptionally With Gin Lee Recipe There's nothing quite like the satisfaction of crafting your own jerky at home—especially when you can customize flavors and choose your favorite lean cuts. This weekend, I turned to pork loin chops to create a delicious, tender, and savory jerky, but the beauty of this recipe is its versatility.  Whether you're into beef, chicken, turkey, duck, or venison, the same marinade and process will elevate your snack game. Ready to embark on this flavorful journey? Let's dive into the art of making homemade pork loin jerky, a classic from my Cooking Exceptionally With Gin Lee collection. Table of Contents Why Choose Pork Loin for Jerky? Ingredients and Crafting Your Jerky Marinade Preparing the Meat for Jerky Marinating Tips & Tricks Drying & Storage: Achieving Perfect Texture Customization & Creative Variations Final Thoughts & Tips for Success Why Choose Pork Loin for Jerky? W...

Homemade Taco Jerky: A Delicious Meat Treat

Homemade Taco Jerky: A Delicious Meat Treat Taco jerky is a delicious snack to have on hand for those moments when hunger strikes and can be prepared in advance to serve as a convenient survival food option. I used lean pork loin for my recipe, but you can also use beef or various other types of meat. Ingredients: For the taco marinade: 2 cups of soy sauce 1 cup of Worcestershire sauce 1 cup of brown sugar 1/2 cup of apple cider vinegar 1/4 cup of olive oil 1 tablespoon of garlic powder 1 tablespoon of onion powder 1 tablespoon of paprika 1 tablespoon of cumin 1 tablespoon of chili powder 1 teaspoon of cayenne pepper (optional for extra heat) For the meat: 5 pounds of lean pork loin chops or beef (such as flank steak or London broil), thinly sliced against the grain. Various other meats can also be used. Instructions: In a large bowl, mix together all the ingredients for the marinade.   Trim the excess fat off the meat. Then, thinly slice the meat against the grain into strips. ...

Mastering the Art of Homemade Peppered Pork Jerky: A Classic Recipe to Elevate Your Snack Game

Mastering the Art of Homemade Peppered Pork Jerky: A Classic Recipe to Elevate Your Snack Game There's something deeply satisfying about crafting your own jerky—it's a perfect blend of culinary artistry and practical snacking. If you've ever wondered how to create a flavorful, tender, and spice-infused jerky right in your own kitchen, you're in the right place. Today, we're diving into a tried-and-true recipe for homemade peppered pork jerky that will impress your taste buds and elevate your snack repertoire.  Whether you're a seasoned chef or a curious home cook, this recipe offers a deliciously savory experience that’s perfect for on-the-go munching, camping trips, or just a satisfying treat at home. Table of Contents Ingredients Overview Preparing the Pork for Jerky Creating the Flavorful Marinade Marinating the Pork Drying and Dehydrating Expert Tips for Perfect Jerky Final Thoughts & Enjoyment Ingredients Overview This recipe combines a balanced blend o...

Mastering the Art of Easy Turkey Jerky: A Simple Recipe for Snack Success

Mastering the Art of Easy Turkey Jerky: A Simple Recipe for Snack Success If you're a snack enthusiast looking for a nutritious, flavorful, and homemade treat, turkey jerky is an excellent choice. Not only is it a healthier alternative to store-bought options, but making your own is easier than you might think. Whether you're prepping for a camping trip or just want a savory snack, this straightforward turkey jerky recipe will become your go-to in no time. Table of Contents Ingredients Needed Step-by-Step Instructions Tips for Perfect Turkey Jerky Storage & Enjoyment Ingredients Needed 1 pound turkey breast (skinless and boneless) 2 tablespoons soy sauce 1 tablespoon Worcestershire sauce 1 teaspoon black pepper 1 teaspoon garlic powder 1 teaspoon onion powder Optional: Red pepper flakes for a spicy kick Step-by-Step Instructions Prepare the Turkey: Thinly slice the turkey breast into strips about 1/8 inch thick. For easier slicing, freeze the meat for about 1-2 hours befor...

Butter Pecan Cookies Recipe: Savor the Authentic Southern Delight with Gin Lee

Butter Pecan Cookies Recipe: Savor the Authentic Southern Delight with Gin Lee Welcome to my blog! As part of the "Taste of Authentic Southern Treats Week," I’m excited to share a recipe that embodies the rich, comforting flavors of the South — Butter Pecan Cookies. These cookies are a celebration of caramelized pecans nestled in buttery, melt-in-your-mouth dough, perfect for those who appreciate a touch of Southern hospitality in every bite. Whether you’re a seasoned baker or just beginning your culinary journey, this recipe promises to delight your senses and impress your guests. Let’s dive into the art of crafting these exquisite cookies together! Table of Contents Why Choose Butter Pecan Cookies? Ingredients Needed Step-by-Step Instructions Tips and Tricks for Perfect Cookies Conclusion Why Choose Butter Pecan Cookies? These cookies are more than just a sweet treat — they’re a taste of Southern tradition and craftsmanship. The combination of toasted pecans and rich butter...

Discover the Rich Flavors of Southern Hospitality with Buttermilk Pound Cake

Discover the Rich Flavors of Southern Hospitality with Buttermilk Pound Cake Welcome to my blog, where we celebrate culinary traditions and elevate everyday baking to an art form. As part of Taste of Authentic Southern Treats Week, today’s feature is a classic that embodies comfort, richness, and nostalgia — the Buttermilk Pound Cake. Whether you’re a seasoned baker or just beginning your journey in the kitchen, this recipe promises a luscious, velvety texture and a delightful tang that’s truly Southern at heart. Table of Contents Why Use Buttermilk in Pound Cake? Ingredients & Key Tips Step-by-Step Baking Instructions Serving Suggestions & Storage Tips Conclusion Why Use Buttermilk in Pound Cake? Adding buttermilk to your pound cake isn’t just a flavorful choice; it’s a strategic one. The acidity in buttermilk tenderizes the gluten in the flour, resulting in a moist, soft crumb. It also imparts a subtle tang that balances the richness of butter and eggs, giving the cake a comp...

Celebrating Southern Sweetness: Your Ultimate Recipe for Coconut Cream Pie with Cookie Crumb Crust (Using Splenda)

Celebrating Southern Sweetness: Your Ultimate Recipe for Coconut Cream Pie with Cookie Crumb Crust (Using Splenda) Welcome to a week-long celebration of authentic Southern treats here at Cooking Exceptionally With Gin Lee! Today, we're diving into one of the South’s most beloved desserts: the luscious Coconut Cream Pie. This version features a crispy cookie crumb crust and a rich, creamy coconut filling—sweetened with Splenda for a lighter, guilt-free indulgence. Whether you're a seasoned baker or a home cook looking to impress, this recipe is sure to become a favorite in your culinary repertoire. Table of Contents Introduction Why Southern Coconut Cream Pie? Ingredients Step-by-Step Instructions Tips and Tricks Conclusion Why Southern Coconut Cream Pie? Southern desserts are renowned for their comforting flavors and hearty textures, and Coconut Cream Pie is no exception. It embodies the warmth and hospitality of Southern cuisine—think creamy, sweet, with a hint of tropical coc...

Indulge in Southern Charm: A Rich and Creamy Chocolate Silk Pie with a Cookie Crumb Crust

Indulge in Southern Charm: A Rich and Creamy Chocolate Silk Pie with a Cookie Crumb Crust Welcome to a week-long celebration of authentic Southern sweet treats with Cooking Exceptionally With Gin Lee! Today, we’re diving into a classic favorite—Chocolate Silk Pie. Perfectly rich, silky smooth, and decadently satisfying, this dessert embodies the soulful charm of Southern comfort food. Best of all, our recipe features a delightful cookie crumb crust made with Splenda, making it a delicious choice for those seeking a lower-sugar indulgence without sacrificing flavor. Table of Contents Introduction to Southern Chocolate Silk Pie Ingredients Overview Step-by-Step Recipe Instructions Tips for Success Serving Suggestions & Final Thoughts Introduction to Southern Chocolate Silk Pie There’s something truly special about Southern desserts—rich, comforting, and often infused with nostalgia. The Chocolate Silk Pie is no exception. Its velvety filling, paired with a crunchy cookie crumb crust,...

Sweeten Your Day with Southern Honey Buns: A Step-by-Step Recipe with Gin Lee

Sweeten Your Day with Southern Honey Buns: A Step-by-Step Recipe with Gin Lee If there’s one thing that never fails to bring a smile to a crowd, it’s a warm, freshly baked treat. Today, Gin Lee is sharing her beloved recipe for Southern Sweet Honey Buns — a comforting, irresistible bakery classic that’s perfect for breakfast, brunch, or any moment when you crave a little sweetness. Whether you're a seasoned baker or a kitchen novice, this step-by-step guide will help you craft homemade honey buns that are as delightful to make as they are to eat. Table of Contents Introduction Ingredients Needed Preparing the Dough Assembling the Honey Buns Baking to Perfection Glazing and Serving Tips for Success Final Thoughts Ingredients Needed Gather these essentials to start your Southern sweet honey bun journey: 2½ cups all-purpose flour 1 packet active dry yeast (2¼ teaspoons) ½ cup warm milk ¼ cup granulated Splenda or regular granulated sugar ¼ cup unsalted butter, melted 1 large egg ¼ tea...

Delight in Every Bite: Southern Cinnamon Rolls Recipe

Delight in Every Bite: Southern Cinnamon Rolls Recipe There’s something undeniably comforting about a warm, freshly baked cinnamon roll—especially when it’s made with love and a touch of Southern charm. If you’ve ever wanted to master this classic treat without fuss, you’re in the right place. Today, I’ll guide you through an easy Southern cinnamon rolls recipe, complete with helpful tips to ensure they turn out irresistibly soft, gooey, and full of flavor.  Whether you’re making breakfast for a family gathering or just indulging in a sweet moment for yourself, these cinnamon rolls are sure to become a favorite staple in your kitchen. Table of Contents Ingredients You Need Step-by-Step Preparation Helpful Tips for Perfect Cinnamon Rolls Final Thoughts and Serving Suggestions Ingredients You Need 2 ¼ teaspoons active dry yeast (one packet) 1 cup warm milk (about 110°F) ⅓ cup granulated Splenda or granulated sugar ⅓ cup unsalted butter, melted 1 teaspoon salt 3 ½ cups all-purpose flo...