Hearty Homemade Vegetable Soup: A Simple and Healthy Recipe
This recipe provides a delicious and nutritious homemade vegetable soup that is easy to make, budget-friendly, and perfect for multiple meals. It's packed with healthy vegetables and is sure to become a family favorite.
Ingredients:
2 tablespoons of olive oil
1 large onion, chopped
2 carrots, peeled and chopped, or sliced
2 medium potatoes, peeled and diced
4 cloves of garlic, minced
8 cups of vegetable broth (low sodium preferred)
1 teaspoon of dried thyme
1/2 teaspoon of dried rosemary
Seasoning salt and black ground pepper, to taste
Optional: Fresh parsley, chopped, for garnish
Instructions:
Sauté the Aromatics: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the carrots and potatoes and cook for another 5 minutes, stirring occasionally. Add the minced garlic and cook for 1 minute more, until fragrant.
Add the Broth and Seasonings: Pour in the vegetable broth. Add the thyme, rosemary, salt, and pepper. Bring the soup to a boil.
Simmer and Cook: Reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the potatoes and carrots are tender.
Adjust and Serve: Taste the soup and adjust seasonings as needed. If desired, use an immersion blender to partially blend the soup for a creamier texture. Serve hot, garnished with fresh parsley, if desired.
Tips for Success:
Vegetable Variations: Feel free to add other vegetables you enjoy, such as celery, zucchini, or green beans.
Protein Boost: Add cooked chicken, beans, or lentils for added protein.