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Make Your Own Delicious Vegan Jerky: Easy Step-by-Step Recipe

Make Your Own Delicious Vegan Jerky: Easy Step-by-Step Recipe

If you're looking for a protein-packed snack that's both healthy and cruelty-free, homemade vegan jerky is the perfect choice. Not only does it beat store-bought options in freshness and flavor, but it also allows you to customize the seasonings to your taste. Whether you're a seasoned vegan or just exploring plant-based snacks, this simple recipe will have you enjoying savory, chewy jerky in no time.


Table of Contents

  • Ingredients Needed

  • Step-by-Step Instructions

  • Pro Tips for Perfect Vegan Jerky

  • Final Thoughts

Ingredients Needed

  • 1 cup vital wheat gluten

  • 2 tablespoons nutritional yeast

  • 1 teaspoon smoked paprika

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • 1/2 teaspoon black pepper

  • 3/4 cup vegetable broth

  • 2 tablespoons soy sauce or tamari

  • 1 tablespoon maple syrup

  • 1 tablespoon olive oil

Step-by-Step Instructions

Prepare the Dry Mix: In a large bowl, combine vital wheat gluten, nutritional yeast, smoked paprika, garlic powder, onion powder, and black pepper.


Mix Wet Ingredients: In a separate bowl, whisk together vegetable broth, soy sauce, maple syrup, and olive oil.


Combine: Pour the wet mixture into the dry ingredients. Mix thoroughly until a dough forms. Knead for about 3-5 minutes until elastic.


Shape the Jerky: Divide the dough into small, thin strips resembling traditional jerky. Use a sharp knife or tear by hand for a rustic look.


Dehydrate: Arrange the strips on a baking sheet lined with parchment paper or a dehydrator tray. Bake at 170°F (75°C) for 1-2 hours, flipping halfway through, until dry and chewy. Alternatively, use a food dehydrator set to the same temperature.

Pro Tips for Perfect Vegan Jerky

Thickness Matters: Thinner strips dehydrate faster and achieve that classic jerky texture.


Flavor Variations: Experiment with spices like cumin, chili powder, or smoky chipotle for unique flavors.


Storage: Keep your vegan jerky in an airtight container for up to a week or freeze for longer storage.


Final Thoughts

Making your own vegan jerky is a rewarding process that results in a delicious, healthy snack you can enjoy anytime. With just a few simple ingredients and some patience, you can create a chewy, flavorful treat that rivals any store-bought version. Plus, customizing the spices makes it a fun culinary adventure. Give this recipe a try, and enjoy the satisfaction of crafting your own plant-based jerky at home!

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