Cooking Exceptionally With Gin Lee

Sweet Potato Greens If you grow sweet potatoes, then you know how fast their vines can wildly take over your gardening space. But that could be considered a good thing, because not only are sweet potato tubers edible, but the entire plant is too! Plus, they can be fed to livestock such as chickens, hogs, cattle, goats, etc. It's important to note that the vine and leaves are toxic to cats and dogs when ingested. However, cats and dogs can eat sweet potato tubers once they've been cooked. Nutrients in Sweet Potato Leaves: The leaves of the sweet potato plant are loaded with nutrition; they contain niacin, vitamins B6, B2, B1, C, and E, pantothenic acid, beta-carotene, and biotin. The leaves also contain more riboflavin, vitamin B6, and vitamin C than the sweet potato itself. Preparing Sweet Potato Greens Sweet potato greens taste very similar to other popular greens that you may already eat, such as mustard, turnip, spinach, and dandelion greens. The smaller leaves are milder in...

Planting Sweet Potatoes We are nearing the end of May, the perfect time to plant sweet potatoes. Sweet potatoes (Ipomea batatas) are a root vegetable that's native to Central and South America. They thrive in the heat and humidity because they are tropical plants. In actuality, sweet potatoes are not part of the potato family. They are part of the morning glory. The part of a sweet potato plant that we harvest is a tuberous root. There are several different varieties of sweet potatoes that you can grow, but today I will be planting Centennial sweet potatoes. Sweet potatoes don’t start from a seed like the majority of other vegetables do. Instead, they grow from what are referred to as “slips." Slips are the green shoots that sprout from the tops of a sweet potato.  Planting your sweet potatoes to grow slips You can place a sweet potato in a glass or jar of water or lay it directly in a container of dirt (as I am doing here today). I prefer starting my sweet potatoes directly i...